🥑 Mood-Boosting Foods: Eat Your Way to a Happier, Healthier You

Ever notice how your mood changes after eating a good meal? That’s no coincidence—what you eat directly affects how you feel. The brain and the gut are more connected than you might think. In fact, some foods have the power to boost your mood naturally. If you’re feeling stressed, sluggish, or just not yourself, it […]